Chinese Food
All Recipes
Oatmeal Nourishing Lotion
In fact, from the perspective of traditional Chinese medicine, spring, summer, autumn and winter are all seasons that need our special maintenance. Everyone should have their own maintenance methods. Therefore, it is important to remind ourselve... ...
White fungus, peanut, red date soup, nourishing blood and moistening skin
Because I want to coax my baby to sleep, I use an electric rice cooker. It's easy. I don't need to watch whether the cooker will dry up. It does it. You're busy with your work. Just stay up for over an hour to have a look.
Braised chicken breast with beef tendon
Beef lean meat and chicken breast are both high protein and low fat meat. They are good food during the period of reducing fat and increasing muscle. They are not only of high nutritional quality, but also full. There is no soy sauce in the bitt... ...
Congee for nourishing and rejuvenating skin
This Meiling porridge is delicious. Both men and I like it. If there is one porridge that men are willing to drink without any change, it must be this Meiling porridge Every time it's used to entertain friends, it's also well received. Do it quickly.
Milk flavored steamed bread decrypts watery skin (no need to make powder)
I can't extricate myself from the world immersed in steamed bread recently. I wasted countless flour and experienced various failures for the sake of my heart's shuiguangji steamed bread. I don't know if you have any empathetic partners - with e... ...
Classic fish flavored shredded pork
It's fish flavored shredded pork. It's appetizing, isn't it?
The essential diet for increasing muscle and slimming
You can eat the necessary diet for increasing muscle and slimming, hot and cold. It's the diet recommended by sajiya Xiaobian.
Pineapple jam, a breakfast assistant for nourishing skin
Pineapples are lying quietly on the fruit stand at the moment. Take them home. Move your hands. Feel the different ways to eat pineapples. Eat them tomorrow morning.
Beauty and skin strengthening milkshake
Every time I finish rolling iron, a cup of delicious protein milk shake is definitely a great enjoyment of life. This protein milk shake is my favorite exclusive secret formula. It also integrates beauty, health care, beauty, beauty, muscle enha... ...
Stewed milk with pectin the secret of making skin covered
It's said that women are like flowers. With age, all kinds of skin problems have come. So it's not enough to smear them. We need to start to pay attention to internal maintenance ♂️ The stewed milk with glue is one of the most convenient and aff... ...
Fat reducing and muscle strengthening - Chicken Intestines
Chicken breast is the favorite food for bodybuilders. As a source of high-quality protein, chicken breast has a strong sense of fullness. It is indispensable for reducing fat and increasing muscle mass.
Fat and muscle reducing meal ~ steamed eggs with ham 475 calories
3 eggs + 2 preserved eggs + a small amount of conditioning a total of 475 calories. Full of protein.
Chicken breast with black pepper
I don't like pork. I can only think of ways to make chicken.
Apple pear juice (whitening and moisturizing)
This is an age of juice autonomy. Different fruit combinations can satisfy the taste buds and regulate the body. For example, I often make my own pear apple juice on weekends. It's refreshing, delicious and whitening. One juice machine can do it... ...
Chicken breast salad with brown rice
Whether it's to lose weight or maintain a good figure, it's not hungry. It's better to pick the right food with half the effort.
Three beauty dishes
Today's recipes use a lot of ingredients rich in vitamin A, vitamin E, vitamin C, Omega 3 fatty acids and antioxidants. These microelements are good assistants to make the skin healthier. So today's three dishes can be called beauty and skin nou... ...
No oil, no salt, fat and muscle meal
Reduce fat and increase muscle. Control your diet. You will feel that you can only eat boiled vegetables. In fact, you can use snacks a little to make the day of reducing fat. Your mood is also beautiful. Daily intake of nutrients including carb... ...
